Upcoming Events at Bradfordville Community Center
Wed Jul 31, 6:30 PM - Wed Jul 31, 8:00 PM
6808 Beech Ridge Trail, Tallahassee, FL 32312
Community: Tallahassee
Description
Art of Living Tallahassee Date And Time Wed, July 31, 2019 6:30 PM – 8:00 PM EDT
Event Details
Life is joy, happiness and enthusiasm; but, sometimes all the external events and happenings in our lives and in our own minds cloud the happiness. Can we be happy no matter what is happening around us and to us? Yes we can!
In this free 1 hour workshop we will explore
How something as simple as our own breath and breathing techniques coupled with meditation can help de-stress, bring such peace, relaxation and rejuvenation
Secrets to sustaining happiness in our fast everyday lives
Insights into gaining better health, relationships, efficiency and productivity
Learn a rejuvenating breathing technique
Be guided through a meditation by an expert
Learn more about the community program offered by the Art of Living Foundation which has impacted the lives of millions around the world.
In this free 1 hour workshop we will explore
How something as simple as our own breath and breathing techniques coupled with meditation can help de-stress, bring such peace, relaxation and rejuvenation
Secrets to sustaining happiness in our fast everyday lives
Insights into gaining better health, relationships, efficiency and productivity
Learn a rejuvenating breathing technique
Be guided through a meditation by an expert
Learn more about the community program offered by the Art of Living Foundation which has impacted the lives of millions around the world.
