Tue Mar 10, 6:00 PM - Tue Mar 10, 7:00 PM
1600 Miccosukee Rd, Tallahassee, FL 32308
Community: Tallahassee
Description
From yoga to cardio, keep your fitness journey fresh this spring by trying new workouts and instructors.
Event Details
Keep your fitness journey fresh this spring by trying new workouts and instructors at Goodwood. Learn the foundations of yoga one month, and then step it up a notch with a cardio-centric total body workout the next. Starting in January through May, join us to find a fitness routine that works for you.
January – Delilah Thomas Hatha Yoga
February – The Refinery Barre Fitness
March – Delilah Thomas Hatha Yoga
April – Premier Health & Fitness Center/TMH TBA
May – Pure Barre Pure Empower
Suggested $5 Donation per class for wellness programming. There will be a table at the event accepting donations.
This class is supported by the Knight Foundation as part of Goodwood’s Pathways to Wellness Initiative.
January – Delilah Thomas Hatha Yoga
February – The Refinery Barre Fitness
March – Delilah Thomas Hatha Yoga
April – Premier Health & Fitness Center/TMH TBA
May – Pure Barre Pure Empower
Suggested $5 Donation per class for wellness programming. There will be a table at the event accepting donations.
This class is supported by the Knight Foundation as part of Goodwood’s Pathways to Wellness Initiative.