Tue Mar 10, 6:00 PM - Tue Mar 10, 7:00 PM
1600 Miccosukee Rd, Tallahassee, FL 32308

Community: Tallahassee

Description

From yoga to cardio, keep your fitness journey fresh this spring by trying new workouts and instructors.

Event Details

Keep your fitness journey fresh this spring by trying new workouts and instructors at Goodwood. Learn the foundations of yoga one month, and then step it up a notch with a cardio-centric total body workout the next. Starting in January through May, join us to find a fitness routine that works for you.

January – Delilah Thomas Hatha Yoga

February – The Refinery Barre Fitness

March – Delilah Thomas Hatha Yoga

April – Premier Health & Fitness Center/TMH TBA

May – Pure Barre Pure Empower

Suggested $5 Donation per class for wellness programming. There will be a table at the event accepting donations.

This class is supported by the Knight Foundation as part of Goodwood’s Pathways to Wellness Initiative.

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