Upcoming Events at Ever'man Cooperative Grocery & Cafe
Description
Relax and energized your body as you join us on our Yoga event in Tallahassee, FL with John here at Ever'man Grocery and Cafe Education Center.
Event Details
Yoga w/ John
This class is designed to improve strength, endurance, and concentration. Modifications will be taught so that participants of all skill levels can get a good workout. The yogic principles of Mind, Body, Breath, and Spirit will be emphasized. Please bring a mat, water bottle, and towel.
This class is designed to improve strength, endurance, and concentration. Modifications will be taught so that participants of all skill levels can get a good workout. The yogic principles of Mind, Body, Breath, and Spirit will be emphasized. Please bring a mat, water bottle, and towel.
